Dry Needling V. Acupuncture

🎾🏃‍♂️⛷️ Say Goodbye to Muscle Knots: Dry Needling for Racket Sports, Runners, & Athletes! 🏂🏸🏃‍♀️

I've had a jiu-jtisu athlete return to high level competition twice as fast as her doctor predicted, and a runner repeatedly get PR times on their races all thanks to dry needling!

Wondering about the difference between Dry Needling and Acupuncture? While both use fine, sterile needles, Dry Needling is rooted in Western anatomy and targets myofascial trigger points (muscle knots), cartilage, ligaments and tendons, whereas Acupuncture focuses on Traditional Chinese Medicine and energy flow. Acupuncture can treat a number of illnesses, whereas dry needling helps to heal tissue and prevent scar tissue formation. This translates into better mobility and more resilient tissue!

Whether you're playing tennis or pickleball, pounding the pavement on a run, or carving down the ski and snowboard slopes, Dry Needling is a game-changer! It helps:

Relieve stubborn tension in shoulders, forearms, quads, and calves from repetitive swings and miles

Restore shoulder mobility, hip flexibility, and ankle range of motion for a powerful swing and smooth stride

Speed up recovery between tough matches, heavy training blocks, and multi-day adventures.

Tap below to schedule a session and keep your body performing at its absolute best!